Two or three priority questions can help give an appointment structure.
Bring useful information
The NHS advises noting important questions, the medicines you take — including vitamins and supplements — and useful details about symptoms. Request an interpreter or communication support in advance if needed. You can ask someone close to you to come along.
An outline to take with you
Our practical worksheet: take a sheet of paper and use the four headings below. You do not need a complete narrative; a few words and dates can start the conversation.
- My priority: what I want to discuss first.
- My observations: when it started, when it happens and its effect on daily life.
- What I use: medicines, supplements and documents to show.
- What happens next: the next step, timeframe and contact person.
Leave space under the last heading for notes during the appointment.
Before you leave
Check that you understand the next steps and how any results will reach you. Ask who to contact if things change. You can explain your understanding in your own words and ask for further clarification.
This worksheet prepares a conversation; it cannot diagnose a condition or decide whether a problem can wait. In an emergency, contact your country’s emergency services rather than waiting for a scheduled appointment.
Sources & further reading
Public sources consulted for this synthesis. Organisational ideas and example wording are Malade’s suggestions. Some links are in French.
General information for adults, not a diagnosis or personalised medical advice. Launch edition: no independent clinical review is claimed.