
Bring one concrete example of what has changed, and leave space to record the next step you agree.
Start with the previous plan
You are returning after an earlier appointment. When someone asks, “How have things been since we last met?”, “a bit better” is an understandable answer. But what has improved, when did it change, and what is still difficult? A page of notes can help you keep those distinctions during the conversation.
Find the date of your last appointment and any documents you received: a prescription, letter, test request or written instructions. On your page, separate what was planned from what actually happened. A test you could not arrange, instructions you did not understand or an appointment you are still waiting for belong in the update too.
If you cannot find a detail, write “to confirm” rather than guessing. You could ask: “Were we planning to review this after the test, or on a particular date?” This framework is Malade’s organisational suggestion; adapt it to the reason for your follow-up.
Compare specific everyday situations
Choose one or two situations that matter to you: getting through a working day, making dinner, going out for groceries or returning to a usual activity. Describe what you could do around the time of your first appointment and what you can do now.
Then note whether a difficulty happens less often, more often, just as often, or has appeared for the first time. Approximate dates are fine when you have not kept notes. “For about a week” is more accurate than inventing an exact date.
An invented example to illustrate the method: “At my last appointment, I was having to stop while making dinner almost every evening. This week, I managed to finish on three evenings, but still had to stop on the other days. I’d like to understand what we still need to look into.” The numbers are neither a target nor a medical threshold.
This comparison describes a change. It does not prove that treatment caused it. Add useful context — different hours, help you received or an unusual activity — without trying to establish the cause yourself.
Explain what happened with treatment
Guy’s and St Thomas’ advises preparing a medicines list, including non-prescription products and supplements, and noting anything you have stopped taking and why. Its guidance also says to check with a doctor or pharmacist before stopping a medicine or changing its dose.
Beside the list, describe practical difficulties in your own words: “I’m not sure when to take it”, “I couldn’t collect it from the pharmacy” or “I missed some doses”. If you do not know a product’s name, bring the packaging or a clear photograph rather than guessing.
If you are worried about a possible side effect, record what you noticed and when, without assuming the medicine caused it. A concern about side effects may warrant advice before your booked appointment. Preparing this worksheet should not delay that conversation.
Gather results without interpreting them on your own
Make a short list of tests or professional opinions you are waiting for. For each, record the date, location and a simple status: “document received”, “awaiting result” or “appointment to arrange”. Keep the complete documents, with dates and units, rather than copying a number out of context.
In France, Mon espace santé can hold prescriptions, reports and results; Assurance Maladie says patients can add documents too. You may still need to bring relevant records to your appointment. Check what your healthcare professional can access.
In its information for hospital outpatients, the NHS advises contacting the service if results have not arrived as explained. The arrangements vary between countries and organisations. Establish who will explain the result and who to contact if the agreed timeframe passes.
A follow-up worksheet to copy
Malade’s template: set aside one page for this appointment. Short notes are enough; leave anything that does not apply blank.
- The starting point: date of the previous appointment, reason for follow-up and what was agreed.
- Since that appointment: an improvement, a difficulty that is unchanged or worse, and anything new to mention.
- One concrete example: an everyday activity, what happened before and what happens now.
- What was manageable: steps completed, difficulties encountered and documents still outstanding.
- My priority question: what I want to understand or decide today.
- The next step, completed during the appointment: action, person responsible, timeframe and contact if there is a problem.
If several concerns have built up, mark your priority with a star and mention the others at the start. You can agree what to cover in this appointment and what needs a separate conversation.
Leave with a next step you can check
The NHS encourages patients to ask how to recognise whether treatment is working, when to return and who to contact if things get worse. Choose the questions that fit your follow-up rather than working through a whole list.
Use your worksheet to clarify a vague conclusion such as “keep an eye on it”: what should you observe, for how long, and how should you pass on the information? For a test, ask who makes the booking. For another appointment, establish whether you should call or wait to be contacted.
Before leaving, explain the plan back in your own words: “So my next step is… and I should contact you if… Have I understood correctly?” Fill in the answer while you can still ask a question. Do not supply a missing timeframe yourself.
Keep this page with your earlier appointment notes. At your next follow-up, you can find the decision and check what has moved forward. Our general appointment checklist covers what to bring to any consultation. If someone is coming with you, our guide to offering practical support may also help.
The limits of this worksheet: it organises a conversation; it cannot determine whether a symptom can wait. If your condition worsens in a concerning way, seek medical advice before the scheduled appointment. In an emergency, contact your local emergency services.
Sources & further reading
Public sources consulted for this synthesis. Organisational ideas and example wording are Malade’s suggestions. Some links are in French.
- NHS — What to ask your doctor or other healthcare professional ↗
- NHS — Outpatients and day patients ↗
- Guy’s and St Thomas’ NHS Foundation Trust — Medicines and how to manage them ↗
- Assurance Maladie — Mon espace santé, un carnet santé numérique et sécurisé ↗
General information for adults, not a diagnosis or personalised medical advice. Launch edition: no independent clinical review is claimed.